Welcome
Transform Your Body and Mind with Cutting-Edge Fitness Training
Discover a new level of health and wellness with customized workouts and nutrition coaching.
About Fit Happens
Who We Are
Our Philosophy
Our Philosophy
Lidija is a Certified Strength and Conditioning Specialist with a bachelor's degree in Exercise Science from Old Dominion University. She is dedicated to helping you reach your fitness goals and specializes in creating personalized workout plans and providing nutritional guidance to help you transform your body and live a healthier lifestyle.
Our Philosophy
Our Philosophy
Our Philosophy
We believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. Our approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
Our Services
Our Philosophy
Our Services
We offer a variety of services, including one-on-one personal training, partner fitness classes, and online coaching. We are experienced in working with clients of all ages and fitness levels, and will customize your program to meet your unique needs.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
Fit Happens
70 East Windsor Boulevard, Windsor, Virginia 23487, United States
Hours
Open today | 11:00 am – 04:00 pm |
Closed Major Holidays
